Adam is a Strength and Conditioning Specialist. He was previously certified with the National Academy of Sports Medicine (NASM) and holds a club coach certificate with USA Powerlifting (USAPL). He has an extensive background from training professional and amateur athletes to working with individuals with little experience in fitness. Adam approaches fitness as a lifelong journey where we constantly strive for improvement. He defines his sessions as simple, challenging, and efficient with an emphasis on proper body mechanics and safety using functional compound movements. Adam is also an expert in program design for strength athletes and focuses on basic barbell movements. His favorite client is anyone with a goal and a willingness to work towards it!